Have you ever shed a tear while watching a movie? It’s okay to admit it, as it shows that you have empathy. Empathy is the ability to understand and identify with someone else’s situation, feelings, and motivations. People with empathy have a unique ability to put themselves in someone else’s shoes or see things from their perspective.
Unfortunately, not everyone is born with this ability. However, people who are empathic possess a great strength that allows them to feel other people’s pain while remaining strong. Feeling empathy for someone means being strong enough to be strong for them and feel what they are feeling.
If you find yourself caring for a fictional character or crying during a movie, there’s nothing to be ashamed of. In fact, research shows that around 92% of people have cried during a movie at least once.
Movies are designed to impact us emotionally, and they often succeed in doing so. Oxytocin, a hormone that behaves as a neurotransmitter in the brain, is released when we watch movies with highly emotional content. This hormone makes us more sensitive to social cues and motivates us to help others, especially if they need our help.
Crying during a movie is a beautiful manifestation of the potency and range of our emotions. We cry during times of great pain and excessive joy. Tears are helpful for reducing stress and can boost our moods. On the other hand, not crying can increase stress, which can have negative impacts on our physical health. Additionally, tears are vital for lubricating our eyelids and eyeballs, helping us maintain our eyesight.
In conclusion, if you feel like crying while watching a movie, embrace it. It shows that you have empathy, strength, and are in touch with your emotions. Don’t be ashamed to care for others, even if they are fictional characters.